"The Studio is the ideal spot for yoga! Perfectly tucked away in the Old East Village, it gives you a relaxing vibe before you even begin. Emily is not only a beautiful soul but the intentions that she sets before each practice give you a feeling of peacefulness and power that you can't get anywhere else." ~Jess L., 2018
ALL THE DETAILS...
Restorative yoga focuses on connecting the breath to movements, ensuring participants both physical and mental benefits.
WHAT YOU CAN EXPECT FROM A CLASS:
Our yoga classes are an hour long, and are limited to a small number of participants. This allows us to focus on each individual, ensuring they achieve their best practice.
WHO CAN BENEFIT?
Everyone is welcome, including all levels of experience. Take the time to focus on your breathing, calm your mind, and nurture your spirit. You'll not only enjoy the benefits of increased strength and flexibility, but also the chance to put aside your worries, stresses and tensions and restore your soul.
Single ClassSign me up!
4 ClassesSign me up!
Still have questions?