Health & Wellness services
One-On-One Personal Training
Looking for a unique fitness program? The Unmistakably You Studio is the solution! Our stylish studio is a private space with all the amenities of a boutique fitness space.
Small Group Training Programs
Want to get fit and have a blast with your gals? Our small group bootcamps are or all fitness levels and focus on strength & resistance training, HIIT and mobility.
Training for the Wedding
Weddings are tough without the stress of your dress zipping up. Bring your wedding party, your fiancé or keep it to yourself and we'll help you set fitness goals and achieve your desired results for your big day!
Our Restorative Yoga classes are a great way for anyone to be truly mindful of the importance of breathing to your wellbeing. Drop your stresses at the door, and leave feeling refreshed, relaxed and rejuvenated.
Need a friend or your significant other to keep you motivated? We also offer partner training which is great for best-friends, couples, mothers and daughters and brides and grooms!
Pre and Post Natal
Hoping to get in shape before, after or during pregnancy? We'll help you set wellness goals to optimize your ability to have a healthy pregnancy, making it easier to deliver and bounce back!
Maybe you have your workout routine in place but you're struggling to reach your goals. We can come up with a meal plan and advise you on your eating habits so that you look and feel your best!
Health & Fitness Services include:
- Flexible scheduling
- Free parking
- Personalized Health & Fitness Plans
- Periodic progress check-ins
- Meal Plans